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Did you know certain foods can help draw out excess estrogen in the body? We have a few tips here!
Can we stop making fun of women for queuing already?
When our bodies experience a Urinary Tract Infections (UTI) it means that we have a bacterial infection. But Why does it happen? One major myth is female only have this. Well, I'm here to let you know MEN do have UTI.
Did you know the different hues of brown, pink and red can tell you a lot about the health of your body??
Speak up: How to ask for what you want in bed
Endocrine disruptors and how you can avoid them
Hemp cant be beat. Here’s four reasons why.
At any point during the month, you are under the influence of hormones connected to your menstrual cycle
Can essential oils help with PMS and period symptoms? Science says yes!
5 lies that we think about sex- let’s break them down!
Is there a right way to chose a new sexual partner?
Rif gives back by donating 2% of all sales to women through programs that support and uplift victims of family violence, and sexual assault.