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Hormone Imbalance

Wacky Hormones?

Four small changes you can make today to manage wacky hormones.

Menstrual Period Pads- RIF CARE

Let’s talk about it…

Let’s normalize talking about our periods with sexual wellness expert Afia Odi

Menstrual Hemp Pads- Rif Care

Tampons vs. Pads: How to Decide Which is Right For You

To help you decide which is right for you, we broke down the pros and cons of both options, but remember: ultimately, the decision is yours.
Pleasure enhancing body oil

5 Reasons To Use Lube For Sexy Time

Lube is not just for vaginal dryness anymore. RIF lube increases pleasure…