The 3-5 lb scale jump: Your hormones aren't lying to you, but the number is
Pre-Period Weight Gain - Why It's Almost Never Fat Few things are more discouraging than working hard all week, eating well, moving your body, only to step on the scale...
New Organic necessities just in time for Summer. Shop thong liners and period boxers now.
Regular Pads With Wings
Leakproof Period Underwear
Organic Cotton Tampons
Message from our Co founders
Childhood best friends and Los Angeles Natives Val Emanuel and Rebecca Caputo co-founded Rif Care in 2022.
The brand was born out of their shared passion of womens health + the health of the planet after their own hormone imbalance stuggles, and reproductive health battles.
Our Blogs
Are Rif Care Tampons “Free” of Heavy Metals?
Trace amounts of naturally occurring elements, including heavy metals, can exist in any plant-based material grown in soil. That includes cotton, hemp, and other natural fibers. What matters isn’t just presence—it’s...
Is Hemp Fiber Actually Better for the Environment?
Hemp is one of the best materials to make clothing, food and now even pads but beyond the hype—is hemp actually better for the environment?
Your period care is more FAKE than your ex bestie
What you wear and use on your period I can effect your health and your comfort—Lets not discount what you’re exposing your body to, month after month.
Our Products
Natural Ingredients
No pesticides, chemicals or bleach. Our period products are made with only pesticide and chlorine free natural fiber.
Made Responsibly
Smart choices today = a better planet tomorrow. Our products are made using only bio based materials.
Regenerative
Our Products are supporting farming and agriculture practices that are restoring our land, leaving it even better than before we got there.