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Period related body dysmorphia PMS edition

Period related body dysmorphia PMS edition

Does your period make you hate your appearance?
Lingering questions on menopause

Why the F* is my period late? 😡

Is your moon off? Pregnancy? Hormones? Weight?

Menstrual period pads - RIFCARE

My horrendous period story!

School and periods don’t mix. Well, not for me anyway!

The 9 Best Forms of Self Care

The 9 Best Forms of Self Care

9 self care habits you can implement all month long!

Should I exercise on my period?

A few tips for working out when Aunt Flo is in town

Healthy plant based menstrual pads

Period waste; The Problem Rif is Solving

Billions of pads and tampons end up in landfills every year. How many of them are biodegradable?

My (horrible) first period!

My first period was awful, hilarious and unforgettable!!

I got my period back!

I got my period back again after amenorrhea and I’m damn happy about it

Menstrual Periods Pain- RIF CARE

Are period cramps more painful than a heart attack?

Pali High Alumna Launches Hemp Period Product Company

Menstrual Hemp Pads- Rif Care

Tampons vs. Pads: How to Decide Which is Right For You

To help you decide which is right for you, we broke down the pros and cons of both options, but remember: ultimately, the decision is yours.