How Can You Tell If Your Hormones Are Imbalanced?

Thanks to toxic period products and synthetic chemicals in your period products, makeup, hormonal imbalance is now a common thing in women of childbearing age. Your endocrine system is your hormonal system which is responsible for carrying out basic functions like periods and ovulation. If your hormonal balance is off, you will notice irregularities in your periods, weight gain, mood swings, and a lot of other hormonal imbalance symptoms. The simplest way you tell if you have a hormonal imbalance is by taking a blood test. It will tell you everything you need to know about the state of your hormones.

However, before you get it done, here are a few hormonal imbalance symptoms that will help you decide whether your hormones are balanced or not

1. Weight Changes

Hormonal imbalance can make you lose or gain weight. If you are feeling too lethargic and lazy, it can be a sign that your estrogen level is low. An imbalance in hormones can also affect leptin, which is a hunger-reviving hormone. The thyroid gland in your body is responsible for turning food into fuel. If this gland is producing a lot of hormones or fewer hormones, it can directly impact your weight. So if you are losing weight without really working out, get a blood test done to tell for sure if your hormones are off balance.

1. Irregular Periods

An average woman gets her period after every 21 to 35 days. However, women who have a hormonal imbalance might have irregular periods. Skipping periods and spotting between your cycles is also a hormonal imbalance symptom. It happens because your estrogen and progesterone levels are either too high or too low

1. Acne

Acne is a common hormonal imbalance symptom. If your androgen (male hormone) levels are high, it can overwork your sweat glands and cause chronic acne. Excessive androgen can also affect skin cells around hair follicles provoking acne, ingrown hair, and clogged pores.

1. Sleeplessness

Progesterone is a hormone in your body that allows you to relax and sleep. On the other hand, low estrogen levels can cause hot flashes and excessive sweating during the night. This can disrupt your sleep and mess up your sleep pattern

1. Mood Swings

Hormonal imbalance can cause extreme mood swings, anxiety, and depression. This is because low estrogen can affect brain chemicals like serotonin and dopamine that are associated with feeling happy and relaxed. You are very likely to get random blues when your estrogen level is off the rack.

1. Hair Loss

Another common hormonal imbalance symptom is hair thinning or hair loss. A large number of women having a hormonal imbalance have reported thinning of hair. This is because when your estrogen level drops, other hormones like testosterone can take over causing hair loss or in some cases, excessive body and facial hair growth.

Apart from these symptoms, you may also experience memory fog, headaches, night sweats, belly problems, and vaginal dryness. If you can relate with these signs, get a blood test and consult a doctor immediately.

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